Sitting Too Long and Blood Sugar: What Happens?
Sitting for long periods has become a normal part of modern life. Many people spend hours at a desk, working on a computer, travelling, watching television, or using their phones. While sitting itself is not necessarily harmful, spending most of the day inactive can affect several aspects of health, including blood sugar regulation.
For people concerned about diabetes or metabolic health, an important question is: Does sitting too long affect blood sugar?
