Recovery starts with the right fuel. Power up your post-workout routine with this delicious Berry Recovery Smoothie featuring Switch Nutrition Creatine Perform for strength, performance, and muscle recovery.
✨ Berry Recovery Smoothie Recipe
🍓 1 cup frozen berries
🥣 200g Greek yoghurt
🥛 250ml milk (or your favourite plant-based milk)
💪 3–5g creatine monohydrate
🍯 1 tsp honey
➡️ Blend until smooth and enjoy!
Why you'll love it:
✔️ Supports muscle recovery
✔️ Helps improve strength & performance
✔️ High in protein
✔️ Ready in under 5 minutes
📌 Save this recipe for your next workout and share it with your gym buddy!