When looking for neurofeedback therapy near me, you might be curious about what neurofeedback entails and its role in supporting mental well-being. Simply put, neurofeedback is a type of training for the brain that teaches people to become more conscious of their brain activity.
The process of neurofeedback involves placing sensors on the head to measure the activity of the brain. The data collected is represented in a computer program usually in the form of sound, images, or feedback. Through the guidance of a specialist, the aim is to teach the brain to develop healthy patterns.